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Workouts 4 Warriors

On September 10, 2022, CrossFit Fargo will host the 1st Annual “Workouts 4 Warriors”, a Memorial Event. The Event will honor US Servicemen/Servicewomen who paid the ultimate sacrifice and bring awareness to Veteran PTSD and Stopping Veteran Suicide. 100% of the procedes will go to provide financial support to The Brady Oberg Legacy Foundation

 

Since 2005, CrossFit has posted workouts meant to honor the memories of service members who made the ultimate sacrifice and exemplary members of the CrossFit community who are no longer with us. CrossFit Fargo has shared the values of honoring these service members from the very beginning and proudly continue to support our Service Members through these events. 

 

Concept of Operations:

 

Starting at 0830 on Saturday, September 10th, athletes will perform a different United States Marine Corps “Hero WOD” every hour, on the hour for 24 straight hours. There is NO Expectation that all athletes perform ALL WODs. This is an event to raise awareness and fundraising first, endurance event second. We are looking for athletes to participate in one or more workouts than you can safely perform in the 24 Hours. We are here for what the event MEANS more than the physical challenge of 24 separate Hero WODs

 

Operations Order:

 

Athletes are free to choose which Hero WODs they would like to participate in. A Coach will be on staff each hour to further assist you with any questions about modifications. Workout briefs, Hero Bios and any speakers will begin at the bottom of the hour and the workout shortly after. Athletes are expected to arrive 20 minutes before their chosen WOD to warm-up. 

 

Schedule of Events/WODS: Click Here

 

WOD Categories: 

Individual WODs: This option is for EVERYONE. The list of the 24 Hero Workouts and the hour that each workout will be conducted will be released via social media. Individuals will be able to sign up for just one (1) WOD or as many as they would like. An individual WOD can be completed with a partner and breakup the workouts however you wish. Entry Fee for this is $ 10 per each WOD per person. 

 

24 Hour WODs: This option is for those who are interested in staying for the whole 24 hours, while attempting to complete all 24 Hero WODs. These athletes will modify each workout accordingly and should have experience with endurance events that require you to stay properly hydrated and fueled. You will be proficient with all movements and know your personnel capabilities and a clear understanding of performing all 24 Hero WODs under a scaled model. Prior approval by the CrossFit Fargo Owner is required. Entry Fee is $ 240 (Minimum)

 

TEAM WOD: This option is for  a TEAM of individuals who are interested in completing the whole 24 hours. A Team would each do Hero WODs throughout the 24 hours period. The Teams will modify each workout accordingly and should have experience with endurance events that require you to stay properly hydrated and fueled. Entry Fee is $ 240 (Minimum)

 

How To Donate:

The Brady Oberg Legacy Foundation- Direct Link to the Website

(Please write “Workouts 4 Warriors” in the Comment Field)

 

Cash and Credit Cards Donations will be accepted the day of the Event

 

Registration:

Sign Up Here

 

Corporate Sponsors:

CrossFit Fargo is accepting sponsorships for every workout for a flat rate donation of $ 200 per Workout. The Sponsor will have the opportunity to read the bio of the Hero before the workout begins, sign hung in the gym provided by the sponsor and recognition on Social Media. 100% of the proceeds will go directly to The Brady Oberg Legacy Foundation. Please contact Jeremy Donais  if you are interested in sponsoring a Hero WOD. Contact: jeremy@crossfitfargo.com 

 

If you find yourself unable to donate, please do not let that keep you from stopping by and participating in this event! The true intention of this event is to come together to honor those who made the ultimate sacrifice. In the worlds of th Brady Oberg Legacy Foundation. “We serve Veterans because they served Us.” Whether your support is through monetary donations, giving a little piece of yourself during the workout, or just showing up to the gym to show your support, We are all in this together.