Wednesday 10/25/17 - 5 Rounds, Hands Down
MAIN WOD M-1: 15:00 Handstand Skill Work M-2: 5 Rounds for Total Time: 60 Double Unders 15 Chest to Bar Pull ups 15 Handstand Push ups...
Sunday Team RWB Honoring Keenan Cooper
US Army Spc. Keenan Cooper, 19 of Wahpeton, ND, serving in the 4th Squadron, 73rd Armor Regiment, 4th Brigade Combat Team, 82nd Airborne...
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