
Athlete Spotlight: Ray Osorio O'pry
Say hello to Ray Osorio O’pry, 22, from Fargo, ND. Ray moved to North Dakota from Arkansas in 2014 and works for U.S. Bank and is a...

Coffee with Vinnie and Mariana
I had the great pleasure to sit down with CrossFit Fargo members and husband and wife, Vinicius Franco Siqueira (Vinnie) and Mariana...

Brian Hough: A Life Transformed Through Fitness
Brian Hough was almost 300 lbs where this story begins. Now, at 42-years-old, he weighs in at 185 and crushes most of the daily wods in...

Barbells for Boobs 2017 - CrossFit Fargo vs. CrossFit Tundra
It's going DOWN! CrossFit Fargo and CrossFit Tundra have waged a fundraising war, all for a good cause. This year's Barbells for Boobs...

Spotlight on Joe H: Once an Athlete, Always an Athlete
JAG: How long have you been doing CrossFit? Joe H: Since March 2016 What was your fitness/athletic background before starting CrossFit? I...

Featuring Mike L: WOOOO 8:30!
JAG: How long have you been doing CrossFit? Mike L: I have been doing Crossfit for just over 3 years unless you watch my squat snatches,...

Featuring Kylie H: From Boot Camp to Weightlifting Competitions
JAG: How long have you been doing CrossFit? Kylie H: Since July 1st, 2015 What was your fitness/athletic background before starting...