Epic Member Spotlight: Lexi Olerud
This month, we spotlight one our newer members to CrossFit Fargo, but still someone who has jumped right into our Community with drive...
Why Men and Women Are Always Equal in this Gym
People who walk into a CrossFit box for the first time will notice that it looks nothing like your typical gym. Your standard CrossFit...
Consistent, Imperfect Action Always Wins
Pro-level athletes are not more motivated than you are. Olympic athletes don’t just “want it more.” The best CrossFitters in your gym has...
Epic Member Spotlight - Eunah Fischer
1. How long have you been a member at CrossFit Fargo? 8 years in August. 2. What is your favorite thing about being a CrossFit Fargo...
Taking Control of Multiple Sclerosis - Pursuing Health Podcast
Everyone has a story. Every human has a battle. Every CrossFit Community has a gym full of individuals who have lived vicarious...
MoveWise Therapy Services are Expanding!
As many of our CrossFit Fargo Athletes know, we recently said "see you later" to our favorite Physical Therapist and beloved member, Dr....
Adapting Is Not Scaling
Adapting is Not Scaling In the world of CrossFit, there are acronyms and sport-specific terms, meaningful only to our community, left and...
5 Signs That You Are Ready For Your First Comp
So you’ve been killing workouts at your gym for a while now, and you’ve got this healthy lifestyle thing down. Now you’re feeling as...
Mindset | How to Stop Procrastinating
Procrastination is a trap that many of us fall into. In fact, according to researcher and speaker Piers Steel, 95 percent of us...
How to Thrive - Not Just Survive - Through the Holidays
Words shape perceptions. Perceptions shape intentions. Intentions shape just about everything. Around this time of year, I often think...