2022 Summer Strength & Conditioning Camps 

CrossFit Fargo has offered youth Strength and Conditioning camps for the past 8 years. We know that physical readiness is only part of the equation. That's why we incorporate the tenets of the Youth Empowerment Systems by incorporating character development into our programs. 

Strength & Conditioning - General Physical Prepardness

This 5-week session is designed to develop general physical preparedness and build character in youth. Suitable for athletes in any sport, as well as youth who are looking to stay active and fit. Time is spent learning movement mechanics, proper technique, leadership and discipline, and weight room etiquette. This camp also develops the 10 elements of fitness: Endurance, Strength, Stamina, Flexibility, Power, Speed, Coordination, Accuracy, Balance, and Agility. 

Strength & Conditioning - GPP - Grades 4-11

Session A: June 6 - July 7, Monday, Tuesday, Thursday 10:00-11:30am

Strength & Conditioning - GPP - Grades 4-11

Session B: July 18 - August 18, Monday, Tuesday, Thursday 10:00-11:30am

Price for each 5-week session is $299. $50 Down Payment is due upon signup to reserve your spot, with remaining balance due one week before session starts. 

Please contact us at jasmine@crossfitfargo.com for registration assistance.