Thursday, 5/14/2020 - Run for it

May 13, 2020

 

 

 

M-1: Handstand Hold: 
-Max effort

F: Wall Facing or Plank
P: Wall Facing
S: Freestanding

 

M-2: Passive Hang

F: Accumulate 1:00 Passive Hang
P: Accumulate 2:00 Passive Hang
S: Accumulate 2:00 Weighted Passive Hang