CrossFit Fargo: How We're Training through COVI-19

Dear CrossFit Fargo Athletes,

The Cornavirus has quickly created a worldwide panic and has induced a lot of fear spreading, but we wanted to share some good news with you.

#1 GOOD NEWS: What you are doing, coming into CFF working out, eating right and focusing on your overall well-being, has prepared you for a sickness. Strong, fit people are harder to kill and they bounce back fast. You have taken care of yourself, you eat well and you are resilient.

#2 GOOD NEWS: Spring is coming and warmer weather will be bringing more activities outside.