Is This Energy-Drainer Keeping You Stuck?

It’s all around you, but you probably don’t even notice. It is a stealth energy-drainer, and it may be sabotaging your fitness goals.

It’s called clutter and each of us has it in our lives. This can be physical clutter or mental clutter.

The insidious nature of clutter is this: it establishes itself so gradually and entrenches itself so deeply, that we don’t even consciously know it is there. But it is there, sapping our creativity, our energy, and our productivity, and ultimately our health.