Tuesday March 10, 2020 - Diane

M-1: Strict Press In 15 Mins, build to today's heavy SINGLE Fitness: Build to 5RM 2DB Seated Press Performance: As Rx Sport: As Rx
M-2: Diane
For Time:
21-15-9
Deadlift @225/155
Handstand Push Ups
Fitness: 30-20-10 - KB Deadlift + 2DB Push Press
Performance: As Rx
Sport: Dirty Diane: @275/185 + Strict HSPU
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