Thursday, February 13th - Deadlifts and FRIENDS

February 13, 2020

 

M-1: Deadlift

8-8-8, 2 X 8
 

M-2: Partner Wod

10 RFT (Alternating Rounds)

Option A:
700m Row

Option B:
600m Row

Option C:
500m Row

Gear 3
 

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