Wednesday, January 1st - 2020 BABY!

January 1, 2020

M-1: NEW YEARS SPECIAL

For Time:

Rx:
20 Double Under
20 Pull up
20 Double Under
20 Push Up
20 Double Under
20 Air Squat
20 Double Under
20 C2B
20 Double Under
20 HSPU
20 Double Under
20 Front Squat (135/95)
20 Double Under
20 Hang Power Clean
20 Double Under
20 Push Jerk
20 Double Under
20 Overhead Squat

Scaled:
20 Single Under
20 Jumping Pull Up
20 Single Under
20 Knee Push Up
20 Single Under
20 Air Squat
20 Single Under
20 Jumping C2B
20 Single Under
20 Box HSPU
20 Single Under
20 Front Squat (95/65)
20 Single Under
20 Hang Power Clean
20 Single Under
20 Push Jerk
20 Single Under
20 Front Squat

Timecap: 35:00

NOTES: Todays workout is in honor of the new year. 2020 season is upon us! Happy new year and have fun with this one!

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