Tuesday, December 31st - Snatches and Burpees


M-1: Snatch 6 Sets: 1 Hang Snatch 1 Snatch

M-2: Amrap 8 Option A: 4 Burpee Box Jump Over (24/20") 12 DB Box Step Over (24/20") Option B: 4 Burpee Box Jump Over (20/12") 12 DB Box Step Over (20/12)") (35/20#) Option C: 4 Burpee Box Step Over 12 DB Box Step Over

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