Tuesday, November 12th - Devils Press? Oh no


M-1: Snatch Complex E2MOM X 7 1 Power Snatch 2 Squat Snatch *Start at 60% 1RM and build

M-2: Amrap 5 750m Row *Max Devils Press Remaining time Rest 2 minutes Amrap 5 750m Row *Max Devils Press Remaining Time Option A: 750m Row *Max Devils Press In Remaining time (50/35) Option B: 750m Row *Max Devils Press In Remaining time (35/20) Option C: 600m Row *Max Devils Press In Remaining time *Gear 3

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