October 20th, 2019 - CLEANS AND PRESSES

M-1: Clean Build to a Heavy 4 *15 min cap

M-2: Push Press/Pull Up Amrap 10 Option A: 5 Push Press (135/95) 5 Strict Pull Up Option B: 5 Push Press (115/75) 5 Strict Pull Up Option C: 5 Push Press 5 Strict Pull Up *Gear 2

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5292 51st Ave S
Fargo, ND 58104
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ashley@crossfitfargo.com
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