October 18th, 2019 - OPEN 20.2

October 18, 2019

 

 

 

M-1: Open Workout 20.2

 

Amrap 20

 

RX:

4 DB Thruster (50/35)

6 T2B

24 Double under

 

SCALED:

4 DB Thruster (35/20)

6 Hanging Knee Raises

24 Single Under