October 5th, 2019 - Fun Day

M-1: Thruster 1-1-1-1-1-1 *Build to a heavy single for today

M-2: Squat Clean For Time: Option A: 60 Squat Clean (155/105) Option B: 60 Squat Clean (135/95) Option C: 60 Squat Clean *Gear 2 *Target Time: 6:00 - 12:00

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5292 51st Ave S
Fargo, ND 58104
701.356.3031
ashley@crossfitfargo.com
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