August 19th, 2019

August 19, 2019

 

M-1: ""Triple Three""

 

Option A:
3000m Row
300 Double Under
3 Mile Run

 

Option B:
2000m Row
300 Double Under/single Under
1.5 Mile Run

 

Option C:
1500m Row
200 Single Under
1 Mile Run

 

Time Cap: 50:00

 

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