June 14, 2019
M-1: Deadlift10RM, then 90%x10Notes90% is of today's 10RM.
M-2: "Cindy"AMRAP 20:Option A:5 Pullups10 Pushups15 SquatsOption B:5 Jumping Pull ups10 knee Push ups15 SquatsOption C:5 Ring Rows10 Barbell Push ups15 Squats to med ball
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