4/8/2019 - More Wallballs

April 8, 2019

 

M-1: AMRAP 30:

Option A:
500m Row
30 Handstand Pushups
30 Wall Ball, 20# to 10'/14# to 9'

Option B:
500m Row
20 Modified HSPU/Box HSPU
30 Wall Ball, 14/10#

Option C:
500m Row
20 Push ups
20 Wall Ball
GEAR: 2

 

 

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