4/8/2019 - More Wallballs


M-1: AMRAP 30: Option A: 500m Row 30 Handstand Pushups 30 Wall Ball, 20# to 10'/14# to 9' Option B: 500m Row 20 Modified HSPU/Box HSPU 30 Wall Ball, 14/10# Option C: 500m Row 20 Push ups 20 Wall Ball GEAR: 2

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