Monday 3/18/2019 - Shoulder Boulders

M-1: Push Press
5RM, then 2x5 @ 90% of today's max
M-2: AMRAP 12:00
Option A: 8 Shoulder to Overhead, 165/110# 8/6 Strict Pullups
Option B: 8 S2OH, 115/75# 8 Banded Strict Pullups
Option C: 8 S2OH, 65/45# 8 Ring Rows
GEAR: 2
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