Tuesday 2/19/2019 - 15 min AMRAP


M1:

Deadlift - Build to a heavy single. 

M2: 

 15 Min AMRAP

Option A:

250m Row

6 S2O 115/85

6 Bar Facing Burpees

Option B:

250m Row 6 S2O 95/65 6 Bar Facing Burpees 

Option C:

250m Row 6 S2O 75/55 6 Burpees 

 Throwback to 14.3 for your entertainment! 

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Fargo, ND 58104
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ashley@crossfitfargo.com
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