Saturday 2/16/2019 - 13.2

M1
Clean & Jerk Complex
Option A:
2 Clean + 1 Jerk
2@70%
2@75%
2x1@80%
Option B:
1 Power Clean + 1 FS + 1 Jerk
2@65%
2@70%
2x1@75%
Option C:
1 Hang Clean + 1 FS + 1 Push Press
Start at RPE 5 and build as form and positions allow
M2: "13.2"
10 Min AMRAP
Option A:
5 S2O 115/75
10 Deadlift
15 Box Jump 24/20"
Option B:
5 S2O 95/65
10 Deadlift
15 Box Jump 24/20"
Option C:
5 S2O 75/55
10 Deadlift
15 Box Step up 24/20"
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