Thursday 11/29/2018 - So many AMRAPS

November 29, 2018

 

M1:

Sandbag Carry 5 Sets: 150ft Carry 70-200lbs

Choose load that allows you to go UB

 

M2:

8 Min AMRAP

12 Stationary Lunge - BW

6 S2O 135/95

 

Rest 2 Mins

 

4 Min AMRAP

Max Cal Bike

 

Option B:

95/65 S2O

 

Option C:

 75/55 S2O