Tuesday November 20, 2018 - Power Burpee AMRAP

M1: Deadlift - Build to heavy 3 Rep
Drop Set: Max Reps @80% x2
M2:
AMRAP W: 1:30 R: :30 x8
2 Power Clean @60%
2 Burpee
Tags:
M1: Deadlift - Build to heavy 3 Rep
Drop Set: Max Reps @80% x2
M2:
AMRAP W: 1:30 R: :30 x8
2 Power Clean @60%
2 Burpee
Tags: