Sunday August 19, 2018 Sunday Hero WOD


Arm Pfc. Jonathon Yanney, 20, of Litchfield, Minn.; assigned to the 1st Battalion, 17th Infantry Regiment, 5th Stryker Brigade Combat Team, 2nd Infantry Division, Fort Lewis, Wash.; died Aug. 18 in Arghandab, Afghanistan, of wounds sustained when an improvised explosive device detonated near his unit.

5 Rounds

30 Double Unders

20 Clean and Jerks 95/65

10 Cal BIke

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