Sunday August 5th, 2018 - Don't Sandbag this one

M1)
5 Sets: 100M Sandbag walk with partner
Choose a bag that is challenging - outside your comfort zone. Rest while partner walks.
M2)
For Time:
800m Run
80 Box Step Ups 24"/20"
40 Alt DB Power Snatch 50/35
80 Wallball 20/14
Options:
800m run
80 Box Step Up 24"/20" or appropriate height
40 ALt DB Power Snatch 35/25
80 Wallball, choose weight you can do sets of UB 10s
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