Sunday 7/29/18 Sunday Hero WOD

July 29, 2018


Army Spc Jon Fettig, 30 of Bismarck, died July 22, 2003 when the truck he was in was hit by a rocket-propelled grenade near Ramadi, Iraq. Fettig served with the 957th Engineer Company, North Dakota Army National Guard, Bismarck, ND


4 Rounds

40 Cal Assault Bike

30 Sandbag Over the Shoulder

20 Wall Ball Shots

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