Sunday 7/15/18 Sunday Hero WOD


Former Thai Navy Seal Saman Kunan, 38, died on July 11during a mission to rescue the boys 13 boys and their coach The workout explained is 8 rounds because the kids were 3.2 km inside the cave 400m x 8 = 3.2 13 for the boys and their coach 17 days for the how long they were trapped inside the cave