Saturday 5/26/18 - "Triple Three"

M-1: "Triple Three"
For time: 3,000-m row 300 double-unders 3-mile run
Complete this workout in teams of 2 or 3.
*1 person working at a time, work may be partitioned as teams see fit, but must be done in the order written
Extra Credit:
Front Squats
5 Sets of 3
*Complete all at 90-95% of last week
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