Thursday 5/24/18 - Cleaning Up

M-1: Power Clean
5 Sets of 3
*Do all sets at 90-95% of last week
*Or build to a heavy set of 3
M-2: 4 Rounds For Time
15 DB Power Cleans 50#/35#
25/20 Pushups
--12:00 Time Cap--
L2: 40#/25#
Modified Pushups
L1: 25#/10#
Barbell Pushups
Extra Credit:
4 Sets of 100ft/Side of High Low Farmers Carry
*Carry one DB below your waist, and one DB overhead
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