Friday 4/6/18 - DG Qualifier Event 1a/b

M-1: 8:00 EMOM
Snatch
*Start at 70%
*Build every 2 good lifts
M-2: Dakota Games Event 1a/b
0:00-10:00
21-15-9Row (cal)
Wall Ball Shots 20/14# to 10/9'
Lateral Burpees over Rower
10:00-16:00
1RM Snatch
Extra Credit:
5 Rounds @ 7-8
400m Run
500m Row
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