Tuesday 3/20/18 - Heavy Snatch

M-1: Snatch + Overhead Squat
Build to a Heavy
M-2: 10:00 AMRAP
3 Power Snatches 135#/95#
6 Wall Balls
9 Double Unders
*Both Wall Balls and DU should be smooth and unbroken
L2: Scale Snatch to 80%
L1: 18 Single Unders
Extra Credit:
10:00 EMOM
1-3 Muscle Ups
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