Friday 3/16/18 - 18.4

M-1: TBA
M-2: 18.4
Extra Credit: 3 Sets
10 Split Stance Romanian DL
10 Half Kneeling Split Squats
10 Single Arm Press
Tags:
M-1: TBA
M-2: 18.4
Extra Credit: 3 Sets
10 Split Stance Romanian DL
10 Half Kneeling Split Squats
10 Single Arm Press
Tags: