Saturday 2/24/18 - By Two

M-1: Snatch
8:00 to find a Heavy Single
2:00 Transistion
8 Sets of 2 Touch & Go Every :45 @80-85%
M-2: 2 Rounds For Time:
1 Mile Run
100 Sit Ups
L2: Row 2000m/1600m
Bike 4K/3.2K
L1: 50 Sit Ups
Extra Credit:
Clean
8:00 to find a Heavy Single
2:00 Transistion
8 Sets of 2 Touch & Go Every :45 @80-85%
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