Saturday 1/27/18 - Reps


MAIN WOD

M-1: Front Squat 3-3-3

Thruster 3-3-3

Push Jerk 3-3-3

M-2: 100 Push ups for time

L2: Band Assistance

L1: Bar Push ups

Extra Credit: Bike 30min @ 8

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5292 51st Ave S
Fargo, ND 58104
701.356.3031
ashley@crossfitfargo.com
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