Sunday 11/5/17 Women's HIT and Team RWB

November 5, 2017


US Army SPC Dennis Ferderder  20, of New Salem, N.D.; assigned to the 1st Battalion, 15th Infantry Regiment, 3rd Brigade, 3rd Infantry Division, Fort Benning, Ga.; killed Nov. 2, 2005  when enemy forces threw a hand grenade at his Humvee during convoy operations in Duluiyah, Iraq.


25 Min AMRAP


30/20 Cal Assault Bike

20 KB Deadlifts

20 Box Jumps

200' Farmer Carry

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