Saturday 9/9/17 - Weekend Climb
MAIN WOD
M-1: Front Squat 1RM
M-2: 5 Rounds For Time of:
Bike 25/20 Calories
10 Mountain Climber Burpees
Extra Credit:
4 Sets:
10 Z Press
10 Dicks Press
10 Lateral Raise
Tags:
Featured Posts
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