Saturday 7/22/17 - Triple Unders


MAIN WOD

M-1: 3 Rounds for time

30 Kettlebell Swings 53/35

20 Triple Unders

Run 400m

L2: 3 Rounds for time

30 KBS 53/35

50 Double Unders

Run 400m

L1: 3 Rounds for time

30 KBS

100 Single Unders

Run 400m

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Fargo, ND 58104
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ashley@crossfitfargo.com
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