Saturday 7/22/17 - Triple Unders

July 22, 2017

 

MAIN WOD

M-1: 3 Rounds for time

30 Kettlebell Swings 53/35

20 Triple Unders

Run 400m

 

L2: 3 Rounds for time

30 KBS 53/35

50 Double Unders

Run 400m

 

L1: 3 Rounds for time

30 KBS

100 Single Unders

Run 400m

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