Saturday 6/10/17 - 3:00 at a Time


MAIN WOD

M-1: Cleans

8 Sets of 1

*Start at 80% or try and go heavier than last week

M-2: 3 Rounds

3:00 of:

30/25 Calorie Assault Bike or Row

Max Burpee Box Jump Overs 24"/20"

--3:00 Rest--

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5292 51st Ave S
Fargo, ND 58104
701.356.3031
ashley@crossfitfargo.com
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