Saturday 6/10/17 - 3:00 at a Time

June 10, 2017

MAIN WOD

M-1: Cleans

8 Sets of 1

*Start at 80% or try and go heavier than last week

 

M-2: 3 Rounds

3:00 of:

30/25 Calorie Assault Bike or Row

Max Burpee Box Jump Overs 24"/20"

--3:00 Rest--