Saturday 4/29/17 - Lumberjack 20


MAIN WOD

M-1 "Lumberjack 20"

20 Deadlifts 275/185

Run 400m

20 KB swings 70/55

Run 400m

20 Overhead Squats 115/75

Run 400m

20 Burpees

Run 400m

20 C2B

Run 400m

20 Box jumps 24/20

Run 400m

20 DB Squat Cleans 45/30

Run 400m

--30:00 Time Cap--

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ashley@crossfitfargo.com
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