Friday 3/31/17 - Fridays are for Running
MAIN WOD
M-1: Clean Pull + Power Clean + Clean
2-2-2, 3x2
M-2: 14:00 AMRAP
200m Run
10/6 Strict Handstand Pushups
10 Overhead Squats, 115#/75#
L2: Modified Strict HSPU
L1: Perfect Pushups
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