Sunday 3/19/17 Team RWB

March 19, 2017

Maj. Alan Johnson, an Army Reserve member, was killed by a roadside bomb in Iraq on Jan. 26, 2007. Johnson, 44, lived in Yakima, Wash., but grew up on Montpelier, in south central North Dakota and joined the National Guard in North Dakota.


15 Min AMRAP


20 Dumbbell Snatches (Alternating)

200M Run

20 Push-ups

50 Double Unders