Friday 2/10/17 - Count Your Lowest

MAIN WOD
M-1: Back Squat
6 @ 7
6 @ 8
6 @ 9
1 Down
M-2: Tabata:
Row or Bike
Push Press 75/55
Med Ball Clean
KBS 55/35
*Record lowest reps for each exercise for score.
FITNESS CLASS
F-1: Back Squat
6 Sets of 6 Reps
F-2: Tabata:
Row or Bike
Push Press
Med Ball Clean
KBS
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