Saturday 1/28/17 - Interrupting Deadlifts
MAIN WOD
M-1: Deadlift
4 Sets of 3 Reps @ 80% of 5RM
M-2: For Time:
75 Lateral Box Jumps
5 Deadlifts EMOM 275/185#
--10:00 Time Cap--
Deadlift @ 50-60% of 1RM
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