Black Friday 11/25/16 - 8:30AM, Noon, 4:00PM

Class times: 8:30AM, Noon, 4:00PM
MAIN WOD
M-1 Clean 2RM Then 2 Sets of 2 at 90%
M-2 "Karen"
For Time:
150 Wall Balls 20#/14# OPTIONS
Level 2
150 Wall Balls 14#/10#
Level 1
100 or 75 Wall Balls 20#/14#/10#
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