Thanksgiving 11/24/16 - 9:00AM WOD

Team Workout at 9:00AM The gym will be closed the rest of the day. Happy Thanksgiving from CrossFit Fargo!

In Teams of 2, one person working at a time

8:00 to complete

2000m Row or 1600m Run

Max Effort Deadlifts 315/205

-then-

10:00 to complete

2000m Row or 1600m Run

Max Effort Power Cleans 225/155

-then-

12:00 to complete

2000m Row or 1600m Run

Max Effort Overhead Squats 135/95