Sunday Team RWB honoring Staff Sgt. Christopher A. Wilbur

In honor of Staff Sgt. Christopher A. Wilbur, 36, of Granite City MO, died on August 12, 2016 in Kandahar, Afghanistan of noncombat related injuries. He belonged to the 1st Battalion, 12th Infantry Regiment, 2nd Brigade Combat Team, 4th Infantry Division, which is stationed in Fort Carson, Colo. His deployment to Afghanistan was his fourth tour.

50 Back Rack Lunges 95/65

100 Situps


1000 M Row

WOD will start with a 200 M run. Every 5 minutes, athletes will run another 200 M.

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